Amount of Protein in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt there is 1.86 g of Protein. Change amount
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Protein
Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt.
Soy protein isolate, potassium type
|
88.32 g
|
88.32%
|
Soy protein isolate
|
88.32 g
|
88.32%
|
Gelatins, dry powder, unsweetened
|
85.6 g
|
85.6%
|
Egg, white, dried, stabilized, glucose reduced
|
84.08 g
|
84.08%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
82.6 g
|
82.6%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
82.4 g
|
82.4%
|
Egg, white, dried
|
81.1 g
|
81.1%
|
Beverages, Protein powder whey based
|
78.13 g
|
78.13%
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
77.27 g
|
77.27%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
76.92 g
|
76.92%
|
Vital wheat gluten
|
75.16 g
|
75.16%
|
Whale, beluga, meat, dried (Alaska Native)
|
69.86 g
|
69.86%
|
Beverages, ABBOTT, EAS whey protein powder
|
66.67 g
|
66.67%
|
Soy protein concentrate, produced by acid wash
|
63.63 g
|
63.63%
|
Soy protein concentrate, produced by alcohol extraction
|
63.63 g
|
63.63%
|
Fish, cod, Atlantic, dried and salted
|
62.82 g
|
62.82%
|
Fish, whitefish, dried (Alaska Native)
|
62.44 g
|
62.44%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
62.38 g
|
62.38%
|
Fish, salmon, chum, dried (Alaska Native)
|
62.09 g
|
62.09%
|
Snacks, pork skins, plain
|
61.3 g
|
61.3%
|
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt are listed below.
Water
|
93.39 g
|
93.39%
|
Energy (calorie)
|
22 kcal
|
|
Energy (joule)
|
92 kJ
|
|
Protein
|
1.86 g
|
1.86%
|
Total lipid (fat)
|
0.32 g
|
0.32%
|
Ash
|
0.34 g
|
0.34%
|
Carbohydrate, by difference
|
4.1 g
|
4.1%
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
0.66 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
30 mg
|
0.03%
|
Potassium, K
|
98 mg
|
0.10%
|
Sodium, Na
|
51 mg
|
0.05%
|
Zinc, Zn
|
0.17 mg
|
|
Copper, Cu
|
0.107 mg
|
|
Manganese, Mn
|
0.123 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
6.1 mg
|
0.01%
|
Thiamin
|
0.067 mg
|
|
Riboflavin
|
0.059 mg
|
|
Nutrients in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt